Lymphoedema

    Lymphoedema and chronic oedema should always be assessed and treated by trained professionals who have completed training specific to the treatment of lymphoedema and chronic oedema. If not treated appropriately, lymphoedema will progress. Early intervention is key in the management of Lymphoedema and oedema. Lymphoedema occurs when the lymphatic system is not functioning…

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Youth

Youth sporting and growth-related issues For many kids, being active is an essential part of their lives. In fact, it is recommended that all children aged 5 to 17 years old get 60 minutes of moderate to vigorous intensity physical activity daily. Active play and sport form the backbone of many kids’ social and personal…

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Exercise programming

The list of benefits from regular exercise is long. In fact, recent research has suggested that if doctors could give a pill with the same benefits as exercise it would be the most prescribed medication in the world! The National Physical Activity Guidelines in Australia recommend that each week adults participate in 2.5 to 5…

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Soft Tissue Therapy

The myotherapists and physiotherapists both use soft tissue therapy, in conjunction with other treatment modalities to treat musculoskeletal conditions.

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Dry Needling

Dry needling focuses on a particular muscle or trigger point and is performed by our myotherapists and physiotherapists.

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